→ Read the rest
My preference is to retreat to Starbucks on Monday morning a day off for me. That’s when two very important things take place: 1 I carefully study the Washington Post sports page. 2 I consider my roles, create goals, and transfer them into my schedule for the coming week.
Read the rest
You wouldn’t take the trash out every time you throw something away. Likewise, don’t check your email every time something new comes in. Best of all, shut it down between those times if possible, or at least minimize the window and turn off the bell.